Women’s Retreat: Awakening the Embodied Feminine
Join Bridget Simmerman for this one day retreat/workshop for any woman interested in accessing the wisdom contained within her own body. Give yourself the gift of respite from your ordinary cares and make a deeper connection with yourself through embodies practices.
The retreat will include yoga and qi gong practices for connecting to and awakening the feminin energies in your bosy, self-massage, guided meditation specific to a woman’s anatomy and energies, and restorative practices to integrate the teachings.
The cost of the retreat is $120, catered lunch included.
Register by August 20 and recieve a $20 early birds discount.
Contact Bridget to register at (540) 961-5371 or bridgetsim@msn.com.
More information at www.bridgetsimmerman.com